The AI Distraction Blocker That Keeps You Accountable

Yes! Our Android app is now available on Google Play. It works seamlessly with the Chrome extension. Your AI coach, blocking groups, and analytics sync across both platforms. An iOS app is coming soon.

Accountability Shield is a Chrome extension that blocks websites you want to avoid. When you attempt to visit a blocked site, your accountability partners are instantly notified. This creates a powerful psychological deterrent that helps you stay focused and resist temptation.

Your accountability partners only receive notifications when you attempt to access a blocked website. They don't see your general browsing history or any other sites you visit. Your privacy is protected - only violations of your own blocklist are shared.

Yes! You have complete control over your blocklist. Add or remove any website you want. We also provide a pre-loaded blocklist for adult content that you can enable or disable based on your needs.

You can temporarily disable the extension or remove specific sites from your blocklist at any time. However, your accountability partners will still be notified of these changes, maintaining the accountability aspect even when you make adjustments.

You can add multiple accountability partners. We recommend 1-3 partners who you trust and who understand your goals. Having too many partners can dilute the effectiveness of accountability.

Yes. We use industry-standard encryption to protect your data. We never sell your information to third parties. Your blocklist and accountability partner information are stored securely and are only accessible to you and your chosen partners.

Accountability Shield offers a free trial to get you started. After the trial, we offer affordable subscription plans. Check our pricing section above for current rates. We believe everyone deserves access to accountability tools.

Absolutely! Many therapists use Accountability Shield with their clients. As a therapist, you can be added as an accountability partner to receive notifications when your clients struggle with temptation. This allows you to provide timely intervention and support. See our "For Therapists" section for more details.

Yes, you can uninstall the extension at any time. However, this action will notify your accountability partners. Accountability Shield is not a complete blocking solution - it's designed to work through the power of accountability and the knowledge that someone you trust will know if you try to access blocked content.

The AI Coach is a conversational assistant powered by advanced language models. You can chat with it naturally to manage your blocking groups, ask about your browsing patterns, get personalized advice, and even have it take actions like adding new sites to block lists or setting up schedules. It communicates via real-time WebSocket for instant responses.

The AI analyzes your blocking attempt patterns, timing of access attempts, and trend data — never the actual content of websites you visit. It generates risk scores (0-100) based on frequency, timing, and behavioral patterns. All analysis is designed to help you understand your triggers and vulnerabilities.

Risk scores are calibrated using your personal history and general behavioral research. They become more accurate over time as the AI learns your specific patterns. The score considers factors like time of day, frequency of attempts, day of week, and deviation from your baseline. Most users find the scores highly reflective of their actual risk levels after 1-2 weeks of use.

We use state-of-the-art language models including GPT-4o-mini and Google Gemini 2.5 for different capabilities. The models are selected for their combination of intelligence, speed, and cost-effectiveness. Your conversation data is processed securely and is not used to train any AI models.